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Massage was once called an alternative approach or simply a luxury treatment.  But for some time now, massage treatments have become more popular, and in some cases have proven essential.  Some people, to this day, undervalue to benefits and effects of a massage.  While it shouldn’t be thought of as a total replacement for routine medical care, it is an excellent way to effectively create physical, mental and emotional well-being.  Regular massages are more than a luxury treatment, it is part of your health. Virtually every system (muscular, skeletal, nervous, circulation, lymphatic,respiratory, digestive, urinary and female reproductive system) of the body is affected by massage, either directly or indirectly.


reduces stress & reduces anxiety

eases symptoms of depression

decreases recovery time

aids in pain management & relief

reduces inflammation & fatigue

improves circulation 

lowers blood pressures

strengthens immune system

promotes better sleep

increases range of motion

enhances exercise performance

relieves headache & migraine

increases flexibility & improved posture

enhances mood & overall well-being

"Movement is life. Life is a process.

Improve the quality of the process and you will improve the quality of life itself."-(Moshé Feldenkrais)​

...Massages Offered...

Enjoy the calm and relief that a great massage can bring.  Professional draping techniques for your comfort and privacy will be used at all times.  Should you require a combination of treatments, or you would like to customize your massage session, please contact me and together we will design a suitable package for you. 

Prior to booking any massage please advise of any medical conditions or medications taken.

Relaxation Massage

This full body massage is designed to your needs. Using Swedish massage techniques with long, soothing strokes to manipulate the superficial layers of the muscles mixed with light and medium pressure to relieve muscle tension, increase circulation and create and all over sense of well being. Available with essential oil aromatherapy.

Deep Tissue Massage

After a consultation and assessment, you will receive a customized massage to address your specific needs. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. This massage may include several techniques such as joint mobilization, myofascial release, trigger point release, cyriax frictions, stretching, and massage other techniques appropriate for your treatment.

Rehabilitation Massage 

Whether you suffer from an ongoing or new injury or condition, this treatment will help you to recovery or assist you in caring for your condition.

After a consultation and assessment, you will receive a customized massage to address your specific needs.

Myofacial  Release

In some circumstances, clients prefer to have a myofascial treatment done by itself. This

would be your treatment choice. It is very much a hands-on treatment, releasing built up pain within the myofascial tissue and can help relieve muscle pain. This pain is unique from other pain symptoms because the pain stems from trigger points. Several stretches and and light pressure will be combined in this treatment.

Manual Lymphatic Drainage

Manual lymphatic drainage massage is a customized form of bodywork which improves health by improving the flow of the lymphatic system – So in other words, it is cleaning sluggish tissue of waste. This massage only uses gentle and feather-like touch, following the flow of the lymph towards the heart. Simple techniques assist the flow of lymph

or help lymph get reabsorbed into the lymph tissues from the surrounding tissues. It promotes overall well being and relaxation.

Prenatal Massage

Adapted for each stage of your pregnancy, this treatment helps to release tension in the back and alleviate swelling in the hands and feet, and uplifts the spirit.

Benefits of regular prenatal massage can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.

And most of all it is experience that will leave you feeling fabulous and radiant.

Postpartum Massage

This massage is customized to your needs after you have given birth to your little one. It is a combination of relaxation techniques and massage therapy.

It is tailored specific to your individual needs. This treatment will leave you feeling relaxed and rejuvenated.

Infant & Toddler Massage

Massage is a lovely way to help your baby with restlessness, upset tummy, sooth your baby and help your baby fall asleep. Baby massage is gentle, rhythmic stroking of your baby's body. As part of the massage routine your baby's ankles, wrists and fingers are gently moved.

Infant & Toddler Massage Lesson

Massage is a way for you to gently nurture and spend time with your baby and create a wonderful bond. It is a fantastic way to start a bedtime routine or to just spend time with your baby during the day.

In my studio I will be able to teach you how to massage your baby so you can enjoy this quality time with your little one in the comfort of your home.

Sanctuary Massage

This massage offers a combination of relaxation massage and Reiki. Your session will address such issues as stress, tension and mild to moderate muscle discomfort. Reiki will help you to become overall relaxed and rejuvenated. The sanctuary massage will improved your sleep, give you more energy, will better resistance to illness, will better concentration and give you more patience.

Available with essential oil aromatherapy.

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